Overcoming Anger: A Teen's Guide to Understanding and Controlling Anger - Softcover

Inhaltsangabe

Are you a teenager struggling with anger? Are you a parent of a teenager struggling to understand and control their anger? Stop struggling and begin understanding your anger using the Roots of Anger technique. Overcoming Anger walks readers through the actual reasons behind their anger, provides examples to increase understanding of the roots of their anger, and helps them communicate what they want and need out of life's challenging situations. Use Overcoming Anger to turn angry reactions into thoughtful responses and decrease the stress and anxiety in your life!

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