The Tween Girls Puberty Handbook: Understand Your Bodily Changes, Emotions, Menstruation, Nutritional Needs and Don’t Let Social Media Ruin Your Body Image - Softcover

Inhaltsangabe

Are you looking for an inclusive and honest handbook to help walk you, and your daughter, through the puberty journey? Are you worried about social media’s influence on her beautiful mind? Look no further.

She needs to know not just about what’s happening to her body, but also about how to look after it, how to handle her emotions, and how to live confidently in her own skin in a world of social media and the constant pressure to feel and look a certain way.

Inside, she’ll discover:

• Exactly what puberty is and how it works—and why she shouldn’t worry about when it happens
• How to prepare for her first period (including a comprehensive guide to period products and how to use them)
• Why her hygiene needs are changing… with clear tips for keeping herself clean and fresh (and that all-important information about what she can do to tackle acne)
• Why she’s battling frequent surges of emotions (with practical advice for managing them and expressing them in a healthy way)

• Everything you want her to know about social media and how to implement boundaries—complete with tips for maintaining a positive relationship with her body

• Fun pop quizzes with every chapter—so she can consolidate her understanding and take practical strategies forward into everyday life

And much more.

You might be concerned about getting your daughter to read a book like this, especially if she’s not much of a reader… but she’s definitely going to want to keep turning these pages.

Empower your daughter to grow up with confidence and pride: Scroll up, and click “Add to Cart” right now

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