The Dopamine Guide: How to Naturally Improve Your Focus, Motivation, and Mood - Softcover

Inhaltsangabe

Does any of this describe you?

• You lack motivation, “the drive.”
• You're tired.
• You can't concentrate.
• You're moody or anxious.
• You don't feel pleasure from previously enjoyable experiences.
• You feel hopeless.
• You have a low sex drive.
• You have trouble sleeping or have disturbed sleep.

If so, you may have low levels of "the motivation molecule," dopamine. Not to worry! There is so much you can do to naturally increase your production of dopamine. No drugs necessary!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.