The Mindful Family: The Distressed Child - Softcover

Inhaltsangabe

This insightful and practical workbook was designed to provide support and guidance for adolescents struggling with anxious and depressive symptoms. This would be the best option if you are concerned your child may exhibit both signs of anxiety and depression. It offers 49 pages of valuable, interactive tools and strategies to help adolescents and their families better understand and manage these symptoms. Let's empower our youth to navigate their lives with confidence and resilience.

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