Overcoming Anxiety: Sticky Solutions for the Classroom to the Boardroom (The Overcoming Series) - Softcover

Inhaltsangabe

Overcoming Anxiety Sticky Solutions for the Classroom to the Boardroom tackles the struggle many experience with life-impacting anxiety. As a clinical therapist and experienced school counselor, author Heather Lambert has witnessed firsthand the debilitating impact of anxiety in the classroom, working with students who wondered, “What is wrong with me?” As a business developer and coach, she supports executive leaders who fear, “I will never be good enough!”
Heather often uses a sticky note in her private practice to remind clients of a new skill, thought, or goal. Clients report these sticky notes have been their tool to commit to the work of wellness and change. The purpose of this book is to help you discover your own sticky solutions so you can find hope for your journey. Heather's personal mission is that “no one should hurt alone.” She desires to help you heal, grow, and gain confidence in the work of wellness, whether in the classroom or boardroom. You can overcome anxiety!

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