A Humanimal’s Guide to Happiness: A Practical Guide to Navigating Life With Joy - Softcover

Inhaltsangabe

In A Humanimal’s Guide to Happiness, Howard Olds reveals the origins of low self esteem and debilitating beliefs that all humans struggle with that lead to self hate, suffering, and keep us from living a fulfilling life of happiness and joy. Providing an understanding of these origins and some powerful tools, A Humanimal’s Guide to Happiness offers powerful insights needed to change our mindset and transform our lives by choosing to create our own story, a story of self compassion, fulfillment, and a life filled with joy.

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