Grown Man's Business: Mental Health Matters: Mastery of Self - Softcover

Inhaltsangabe

Book Overview: Grown Man’s Business Mnetal Health Matters a Four-Part Series to help men and the people who love them heal. It is not just about handling responsibilities. It is about embracing the journey of life with wisdom and maturity. It's about making decisions that reflect both personal growth and consideration for others. Whether it's in the realm of career, family, or personal development, a grown man's business is deeply intertwined with the pursuit of integrity, respect, and continuous learning. Men’s mental health matters so that we can become the leaders of the community and help the world heal. Grown Man’s Business: Mastery of Self focuses on helping the man reflect and heal.

By reading this book, the reader will:

• Learn about the state of Men’s Mental Health and Why it is important to reflect and heal;
• Gain understanding about the types of trauma through adverse childhood experiences and toxic adult relations on men.
• Learn about the inner child abuse and how to examine your relationship with your mother and your father—even if they were not around
• Examine how to heal from the unconscious and conscious wounds
• Learn how embrace vulnerability to create a foundation to have healthy relationships
• Learn how to start the part to healing from trust issues
• Embrace your values, beliefs, and principles to be the man you were meant to be with gratitude and love

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