Stay Woke, Baby: Food, Feelings and You | A book on understanding eating disorders, body positivity, self-acceptance, and building a healthy relationship with food - Softcover

Inhaltsangabe

About the series
Stay Woke, Baby is a multi-part book series for young kids to early teens, designed to teach progressive values through engaging, age-appropriate stories. Each book features relatable characters and actionable lessons on key themes like feminism, anti-racism, empathy, and equality.

About the Book
Food, Feelings and You is a heartfelt and insightful story for children aged 6–14 that explores the complexities of eating disorders and self-acceptance. Through the journey of 11-year-old Erica, young readers will learn about the importance of listening to their bodies, understanding emotions tied to food, and embracing self-care with kindness.

Key themes include:

• Building a healthy relationship with food and body image
• Recognizing harmful thoughts and seeking support.
• Understanding that all bodies are worthy of love and care.
• Encouraging open conversations about feelings and well-being.

Written with compassion and sensitivity, Food, Feelings and You helps children navigate their emotions around food while fostering self-love and confidence. It’s an essential read for families, educators, and anyone supporting a child’s emotional and physical well-being.

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