Engaging NLP for Sport: For Kids and Teens who love their sport - Softcover

Inhaltsangabe

NLP for Sport
Mental training for young athletes aged 11–18 who want to compete with confidence

Do you get nervous before competitions?
Feel frustrated when things don’t go your way?
Wish you could stay calm and focused under pressure?

NLP for Sport gives young athletes powerful mindset tools to manage emotions, boost confidence, and improve performance — on and off the field.

Ideal for ages 11–18, this book uses Neuro-Linguistic Programming (NLP) to teach mental strategies used by elite competitors. Whether you play soccer, golf, tennis, track and field, or martial arts, this book will help you build the focus and mental resilience you need to succeed.

Inside, you’ll learn how to:

• Overcome nerves and performance anxiety

• Let go of self-doubt and frustration

• Build powerful pre-game routines

• Stay focused during tough moments

• Recover quickly from mistakes and setbacks

Even if your sport isn’t covered in detail, these mindset tools apply to any competitive environment — from baseball to basketball, swimming to track.

Perfect for:

• Young athletes aged 11–18

• Teens in competitive youth sports programs

• Coaches and parents who want to support mental wellbeing in sport

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