Good Eating with Diabetes: Enjoy Food while Controlling Your Blood Sugar - Softcover

Inhaltsangabe

Having type 2 diabetes does not mean that your diet must be dull!

You can eat a varied and interesting, and very healthy, diet while still controlling your blood sugar. This book is a short intro to how.

• A quick overview of type 2 diabetes and how it affects you.
• What the ‘official’ recommendations are, and why to avoid them.
• The various macronutrients and what they can do for you.
• Different food sources of macronutrients, and how to choose them.

Type 2 diabetes is a sneaky condition. I had it for years without knowing it.

If you do have it you probably won’t need insulin if you eat right.

If you have type 2 diabetes, or know someone who does, or think you might have it, good food and a good life await you! Scroll up and click the ‘buy’ button.

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