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You Deserve It!: The Embrace of Healthy Living - Softcover

Bates, Steve

 
9798306036793: You Deserve It!: The Embrace of Healthy Living
Softcover
ISBN 13: 9798306036793
Verlag: Independently published, 2025

Inhaltsangabe

An inspirational guide to healthy living, wellness, self-security, dietary, fitness, work/life balance and more. Together we will navigate through the positives and negatives in our daily and sometimes overwhelming lives and look at what we can achieve by setting and maintaining healthy goals, routines and lifestyle changes to benefit our mental and physical wellness. We will look at time management, maintaining a positive work/life balance, how to disconnect and become more aware of your self-needs, proper sleep techniques/schedules and how to thrive with unwavering energy. You deserve it!

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798306036793
Einband
Taschenbuch
Anzahl der Seiten
259
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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