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Thrive at 40: A Comprehensive Guide to Health and Wellness for Midlife Adults - Softcover

Hall, Nathan

 
9798305728668: Thrive at 40: A Comprehensive Guide to Health and Wellness for Midlife Adults
Softcover
ISBN 13: 9798305728668
Verlag: Independently published, 2025

Inhaltsangabe

Turning 40 marks a pivotal moment in life, often associated with a mix of reection, reevaluation, and renewed purpose. This decade can serve as a turning point where individuals begin to prioritize their health and wellness more than ever before. The signicance of this milestone is not just in the number itself but in the myriad of changes—physiological, psychological, and social—that accompany it. Embracing the journey into the 40s can lead to a deeper understanding of one’s body, health needs, and the lifestyle adjustments necessary for thriving in midlife.

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798305728668
Einband
Taschenbuch
Anzahl der Seiten
173
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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