Over-the-Counter Essentials: A Pharmacist’s Guide to Safe and Effective Self-Care - Softcover

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In today’s world, over-the-counter (OTC) medications have become an integral part of self-care. Whether it’s relieving a headache, soothing an upset stomach, or managing seasonal allergies, OTC products offer accessible and effective solutions for common ailments. However, the convenience of these medications comes with responsibility. Without proper understanding, misuse can lead to side effects, drug interactions, or even delayed treatment for serious conditions.
As a pharmacist, I’ve witnessed countless patients feeling overwhelmed by the array of products on pharmacy shelves. This book was born from a desire to empower consumers with the knowledge they need to make informed decisions. Over-the-Counter Essentials is a comprehensive yet accessible guide that demystifies OTC medications. It covers how to select the right product, understand active ingredients, recognize potential side effects, and know when it’s time to seek professional advice.
This book is for anyone who values their health and wants to take charge of their well-being. It bridges the gap between the patient and the healthcare professional, offering practical tips and busting myths along the way. My goal is to provide you with the tools to use OTC products safely and effectively.
I hope this guide serves as a trusted companion on your self-care journey.
- Oluchi Ike

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