Happiness in Motion: Turning Success and Fulfillment into a Lifestyle (The Arete Trilogy, Band 3) - Softcover

Inhaltsangabe

If you’ve ever dreamed of being more confident, more skilled, more self-aware, happier, stronger and wiser, then the Arete Trilogy will give you the tools to make this happen.

In this final part of the Trilogy, Alexander Butler shows you how to build a fulfilling, empowered lifestyle, based on all the theory and insights from Book 1 (The Happiness Toolkit) and Book 2 (The 12 Rules of Happiness).

Inside, you will find:

• A framework for personal growth: A step-by-step guide to how we keep unlocking more potential across our lifetimes.
• Insights into psychological healing: Figure out how your wounds are limiting your thinking and keeping you trapped.
• Self-Regulation: Learn to be fully in control of how you react to every situation.
• Expert guidance for life: A big download of advice, usually only offered in the most advanced life coaching sessions.

The Arete Trilogy consists of:

1. The Happiness Toolkit
2. The 12 Rules of Happiness
3. Happiness in Motion

Alexander Butler is an internationally acclaimed Master Life Coach who achieves astonishing, transformational results with his clients. He's discovered what works and what doesn't, and his distinctive blend of timeless philosophy, revolutionary neuroscience, and proven coaching techniques will illuminate your path towards self-mastery and happiness

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