Struggles of the Mind (Expanded Edition): Navigating Emotions & Mental Health through Islamic Lens (Muslim Mental Health Series) - Softcover

Inhaltsangabe

Does Islam really speak about mental health?
Can faith help you heal from anxiety, sadness, or addiction?

If you’ve ever asked yourself these questions — you’re not alone. Many Muslims silently carry emotional burdens, unsure where to turn or if anyone truly understands what they’re going through.

Struggles of the Mind offers a refreshing and compassionate guide to understanding mental health through the lens of Islam. It clears the confusion: struggling mentally does not mean you have weak faith. In fact, emotional wellness is deeply woven into the message of Islam.

Whether you’re battling anxiety, depression, addiction, stress, low self-esteem, or just feeling emotionally exhausted — this book speaks directly to you.

What you’ll discover inside:

• Why Islam and mental health are not separate
• How the Qur’an and Sunnah address emotional struggles
• Spiritual tools to strengthen the heart and build resilience
• A step-by-step Muslim Mental Wellness Plan you can start today

Written by Dr. Ishaq Olorunnisola, a mental health specialist and Muslim educator, this guide blends clinical insight with authentic Islamic teachings in a voice that is warm, relatable, and spiritually uplifting.

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