Master Your Mindset: The Road to Inner Power is a transformative guide that merges neuroscience, psychology, and emotional intelligence to help readers break mental barriers and build a life of clarity, purpose, and resilience. Written by a trauma-informed psychologist and a cognitive neuroscientist, the book provides a 15-chapter framework designed to help individuals:
Understand and rewire thought patterns
Transform limiting beliefs into empowering identities
Master emotional intelligence and self-awareness
Use neuroplasticity to build better habits
Develop resilience, focus, and purpose-driven vision
Through practical exercises, real-world stories, and evidence-based tools, the book equips readers to move from reactivity to intentionality, from self-doubt to self-leadership.
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Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
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Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Master Your Mindset: The Road to Inner Power is a transformative guide that merges neuroscience, psychology, and emotional intelligence to help readers break mental barriers and build a life of clarity, purpose, and resilience. Written by a trauma-informed psychologist and a cognitive neuroscientist, the book provides a 15-chapter framework designed to help individuals: - Understand and rewire thought patterns- Transform limiting beliefs into empowering identities- Master emotional intelligence and self-awareness- Use neuroplasticity to build better habits- Develop resilience, focus, and purpose-driven visionThrough practical exercises, real-world stories, and evidence-based tools, the book equips readers to move from reactivity to intentionality, from self-doubt to self-leadership. Artikel-Nr. 9798291857212
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