Monkey Mind: Can't sleep ! - Softcover

Inhaltsangabe

A restless little boy struggles to sleep due to his overactive “monkey mind.” One night, a mysterious, moustached man appears and teaches him a calming breathing technique to quiet his thoughts. As the boy practices, his mind calms, and he finally drifts into peaceful sleep. The story gently introduces mindfulness and breathing as tools to manage anxiety and restlessness.

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