Reclaiming Your Reality: A 7-Day Self-Help Guide for Grounding After Combat Trauma (Military Science, Band 60) - Softcover

Inhaltsangabe

The Path Back to Presence Starts Here.

Combat leaves invisible wounds that ripple through everyday life—blurring reality, hijacking senses, and trapping you in the past. Reclaiming Your Reality is your concise, impactful 7-day self-help guide.

Authored by Dr. Cor P.M. van Houte, a seasoned military analyst and author, this book provides clear, actionable techniques rooted in self-awareness to help you:

• Understand how trauma alters your perception.
• Ground yourself firmly in the safety of the present.
• Break free from the grip of intrusive memories.
• Reclaim your senses and your peace.

A new kind of clarity is within reach. Start your journey home, today.

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