Oxygen First A Parents Guide To Supporting Your Child Who Self Harms - Softcover

Inhaltsangabe

"What do I do if my child is self-harming?"

Oxygen First is the honest, compassionate, and practical guide every parent needs when facing one of the hardest realities of modern parenting.
Written by therapeutic experts Dr. Natasha Emin and Lisa Curle, this book doesn't sugar-coat. It speaks directly to parents, carers, and professionals supporting children who are self-harming — especially those who are neurodivergent or experiencing mental health struggles.
This guide gives you:

• Clear, trauma-informed strategies you can use immediately
• Tools to help your child build emotional resilience
• Guidance on what not to say and how to repair trust
• Real-world case studies and coaching tips
• Reassurance that you’re not alone, and you’re not failing

Whether you’re a parent lying awake wondering if you’re making it worse, or a carer looking for practical help, Oxygen First is your go-to support manual.
Because you can’t pour from an empty cup — and your child needs you, not perfection.

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