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Cardio Myths: What Really Works for the Heart and Fat Loss - Softcover

Grant, Tyler

 
9798268729306: Cardio Myths: What Really Works for the Heart and Fat Loss
Softcover
ISBN 13: 9798268729306
Verlag: Independently published, 2025

Inhaltsangabe

In Cardio Myths: What Really Works for the Heart and Fat Loss, Tyler Grant cuts through the hype and reveals what science really says about burning fat and improving heart health. Stop wasting time on ineffective routines and learn evidence-based strategies that actually deliver results—fast, safe, and sustainable.

Short, actionable, and backed by research, this book is your guide to smarter workouts and a healthier heart.

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798268729306
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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