Sacred Navratri Sadhana- A Course in Yoga, Mudras, Chakras & Goddess Meditation - Softcover

Inhaltsangabe

Sacred Navratri Sadhana: A Course in Yoga, Mudras, Chakras & Goddess Meditation
by Rohini Vohra

Step into the sacred rhythm of Navratri with this transformative guide that weaves together yoga, meditation, and devotion to the Divine Mother. Sacred Navratri Sadhana is not just a book — it is a living course that takes you through nine powerful days of inner cleansing, energizing, and awakening.

Each chapter aligns a day of Navratri with a chakra, an element, and a Goddess, offering you:

• Practical guidance in mudras, pranayama, swar yoga, and asanas

• Bija mantra recitation and daily affirmations

• Meditations and Goddess invocations to deepen spiritual connection

• Journaling prompts for reflection and integration

From grounding with Goddess Shailputri at the root chakra to receiving blessings of wholeness from Siddhidatri, this book maps the spiritual ascent of energy through the chakras. The practices are accessible, structured, and deeply devotional — making them suitable for both beginners and seasoned seekers.

Rooted in ancient yogic wisdom yet designed for modern life, Sacred Navratri Sadhana invites you to honor the Divine Feminine within, awaken your inner energy, and carry the light of Navratri into your everyday journey.

Perfect for yoga practitioners, spiritual seekers, and anyone wishing to experience Navratri as a path of inner transformation.

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