ENOUGH! NOW I WILL TAKE CARE OF MYSELF: A PRACTICAL GUIDE TO SELF-ESTEEM AND SELF-LOVE - Softcover

Inhaltsangabe

Are you exhausted from loving for two? From waiting for messages that never arrive, justifying absences, and putting everyone else’s needs before your own?
This is not a self-help manual. It is a mirror. On every page, you will find the echo of your own story: the strong woman who became an expert at fixing everyone else's life, while her own quietly falls apart.
ENOUGH! NOW I WILL TAKE CARE OF MYSELF is a practical and courageous guide that uncovers the patterns of emotional dependency, the attraction to unavailable men, and the vicious cycle of giving too much. Drawing on real clinical cases and psychoanalysis, Simone Queiroz delivers the tools you need to:

• Identify the signs of a toxic relationship before it drains your energy.
• Establish golden boundaries that restore your dignity and earn you respect.
• Understand the male mind to create healthy connections, without games or manipulation.
• Reconnect with your self-worth and transform exhaustion into personal power.

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