I Can Calm my Body: Helping Toddlers and Preschoolers Manage Big Feelings, Build Self-Regulation, and Learn Calming Strategies (Confident Kids) - Softcover

Inhaltsangabe

What do you do when your child’s feelings feel too big to handle?

Big emotions can be overwhelming, for children and for the adults guiding them. I Can Calm My Body gently supports toddlers and preschoolers as they learn to understand their feelings and find safe, simple ways to calm their bodies.

With relatable, real-life moments and supportive language, this book helps children:

• Recognize and name their feelings
• Learn simple calming strategies
• Feel safe, supported, and understood
• Build early self-regulation skills

Part of the Confident Kids series, this story is designed to support emotional growth in a way that feels natural, gentle, and easy to follow.

Recommended for ages 2–4

A thoughtful resource to read together, helping little ones feel safe, capable, and ready to take small steps toward calm.

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