Goddard Method: The Complete Judo Kata Training Manual: British Judo Association and International Judo Federation Adult Kata Explained Step by Step - Softcover

Inhaltsangabe

- Complete coverage of BJA and IJF kata, including Nage‑no‑kata, Katame‑no‑kata, Kime‑no‑kata, Ju‑no‑kata, Koshiki‑no‑kata, Itsutsu‑no‑kata, and Kodokan Goshin‑jutsu.
- Clear, simplified, and accurate technique descriptions designed to help Judoka learn, refine, and perfect kata performance.
- Principle‑focused explanations that reveal the purpose, strategy, and underlying concepts behind every kata sequence.
- Ideal for grading preparation, offering a reliable text‑based reference for students, instructors, and returning practitioners.
- Includes key unofficial kata, such as Gonosen‑no‑kata, for Judoka seeking broader technical understanding.
- Portable, dojo‑friendly format that supports study anywhere without relying on images or video.
- Perfect companion to illustrated titles such as Budo of Judo and Adaptive Judo for readers who want visual reinforcement.

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