The Remote Reset: Rebuilding Balance, Identity, and Wellness in a Remote Work World (The E. R. Rickenfort Professional Series., Band 1) - Softcover

Inhaltsangabe

Remote work was supposed to give you freedom.
So why does it feel like you never log off?

The Remote Reset is not another productivity book.
It’s a grounded, honest guide for people who work remotely—and quietly feel burned out, disconnected, or out of balance.

Written by a long-time remote professional, this book explores the before and after of remote work:
the stress, the broken routines, the emotional exhaustion—and the powerful identity shift that happens when you stop surviving and start rebuilding.

Inside, you’ll discover:

• Why remote work often amplifies stress instead of reducing it

• How bad routines form—and how to gently replace them

• The emotional journey of isolation, self-doubt, and quiet burnout

• The identity shift every remote worker goes through (whether they notice it or not)

• Practical systems for balance, clarity, and sustainability

• Simple wellness habits that actually fit real workdays

• How to rebuild your work life without burning everything down

This book blends mindset, mental health awareness, and realistic structure—without toxic positivity or hustle culture.

Each chapter is short, intentional, and actionable.
You won’t be told to wake up at 5 a.m.
You won’t be sold a fantasy lifestyle.
You’ll be guided toward something better: a remote life that works with you, not against you.

This is the reset.

Not an escape.
Not a grind.
A recalibration.

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