Traditional productivity systems weren't built for neurodivergent brains. This compassionate workbook helps adults with ADHD, autism, anxiety, executive dysfunction, and overwhelm build practical systems that actually work. Featuring 100+ worksheets, planners, trackers, and tools for focus, routines, energy management, burnout prevention, emotional regulation, and sustainable productivity.
If planners and productivity advice have always made you feel broken, this workbook was written for you. Discover neurodivergent- friendly strategies for focus, routines, executive function, energy management, emotional safety, and daily life-without shame, perfectionism, or rigid systems that don't fit your brain.
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. L2-9798240902970
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Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Traditional productivity systems weren't built for neurodivergent brains. This compassionate workbook helps adults with ADHD, autism, anxiety, executive dysfunction, and overwhelm build practical systems that actually work. Featuring 100+ worksheets, planners, trackers, and tools for focus, routines, energy management, burnout prevention, emotional regulation, and sustainable productivity. If planners and productivity advice have always made you feel broken, this workbook was written for you. Discover neurodivergent- friendly strategies for focus, routines, executive function, energy management, emotional safety, and daily life-without shame, perfectionism, or rigid systems that don't fit your brain. Artikel-Nr. 9798240902970
Anzahl: 2 verfügbar