The Dry Crawl - Softcover

Inhaltsangabe

The bottle in the fridge door was furniture. This book is a year of logistics for getting it out - and keeping it out.

Twelve floors. Four parts. One year. Every floor has a boss, clear conditions you can actually measure, and a Handler who's dry, direct, and never shames you for a bad week.

The Dry Crawl isn't a spiritual program, a moderation course, or a lecture about rock bottom. It's a 365-day plan for someone who has already decided the drink is costing more than it gives - framed like a dungeon crawl because streaks, loot and boss fights work better than guilt.

Inside:

• If stopping could be medically dangerous: who needs a doctor before Day 1, and why alcohol withdrawal is not like quitting sugar
• Floor-by-floor objectives for days 1-365, from clearing the house bottle to holding the empty 6:00 PM hour
• A Field Manual for the hard parts: sleep, cravings, other people's drinking, weekends, medications and mutual-help groups, the doctor's appointment, holidays, and a chapter for the person living with you
• The Respawn Protocol, because a slip is data, not a verdict
• Scripts, a reward ledger, character sheets and a one-page floor reference

Not medical advice. Your doctor is still your doctor.

Keep descending.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.