Pilates Body and Mind Transformation - Softcover

S., Ary Jr.

 
9798223662662: Pilates Body and Mind Transformation
Softcover
ISBN 13: 9798223662662
Verlag: Ary S. Jr, 2023

Inhaltsangabe

Pilates Body and Mind Transformation is a book that introduces the reader to the Pilates method of exercise and its benefits for physical and mental well-being. The book covers the history, principles, philosophy, and practice of Pilates, as well as the different styles, approaches, and equipment that are available.

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Über die Autorin bzw. den Autor

Ary S. Jr. is a Brazilian author who writes about various topics, such as psychology, spirituality, self-help, and technology. He has published several e-books, some of which are available on platforms like Everand, Scribd, and Goodreads. He is passionate about sharing his knowledge and insights with his readers, and aims to inspire them to live a more fulfilling and meaningful life.

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Verlag
Ary S. Jr
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798223662662
Einband
Taschenbuch
Anzahl der Seiten
76
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland