Building Self-Worth: A Teen Guide to a Strong Sense of Self, Purpose, and Meaning (Teen Guides: Mental Health and Thriving in Life) - Softcover

Inhaltsangabe

Are you a teenager looking to build confidence, improve self-esteem, and increase self-worth? Would you like to empower yourself with a comprehensive guide that will not only help you manage the challenges of teenhood but also enable you to rediscover yourself and find your purpose? Then this is the book for you!

As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships. Sound familiar?

Jennifer Costanza, a licensed marriage and family therapist, has dedicated the past 17 years of her life to treating trauma and anxiety disorders. Her expertise lies in helping teenagers enhance their self-worth during adolescence. Drawing from her experience, knowledge, and extensive research, she has created a comprehensive guide to help you achieve this. Are you ready to embark on this journey?

Inside Building Self-Worth, you will

• find a comprehensive introduction to self-esteem—what it is, how it affects self-worth, and how to use it to build the life you’ve always wanted.
• discover how to establish your identity, even if you’ve struggled with it before.
• learn practical steps you can take right away to find your purpose and meaning, no matter how challenging it's been for you.
• find the best ways to boost self-esteem, enhance interpersonal skills, and build meaningful relationships.
• discover the best version of yourself, succeed in school, and confidently prepare yourself for all that comes next.

Each chapter offers simple, effective, and compelling tools that bring you closer to the life you deserve. After reading this book, you'll no longer worry about your worth and sense of self.

Get ready to build self-worth, find purpose, and make the most of your teenage years. Start reading Building Self-Worth NOW!

It's your time to shine!

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