Book about Depression and a Plan step by step of how to overcome and be happy again
This Book contains two parts:
1. My Story with Mental Illness
This part of the book is my personal story of my battle with mental health illness. I want you, the reader, to know that I know from personal experience how difficult the war can be. My intention with this book is to offer hope and bring peace.
2. Helpful Steps I Used For My Mental Illness
In this section of this book, I present a step-by-step plan which was helpful for my healing. This isn’t written to replace therapists or doctors but to share what helped me with my battle with mental illness, in the hopes of helping you
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.