The Let Go & Grow Reminders Workbook is built to help you remember all that you are, all that you have and all that you can do through the growth you have attained and the truth you have come to learn through life's many lessons. Reminders is built to help continually remind yourself of all that you are, all that you have and all that you can do- informed by all that you know so that you can take in the information that you have already received and recommit to the choices that are in alignment with your vision and reflect the best of you in the here and now.
Inside of the Reminders Workbook, you will find:
The Heart Based Practice
How To Set a Powerful Intention
Core Principles & Guidelines
Self-Assessment
What is Worth Waking Up For?
Short and Long Term Investments
Pillars of Stability
15 Areas of Life
Dark to Light
Grow the Good
Working Lessons
Unpacking Worksheet
Self-Sourcing
Subject Matter
Personal Protocols
Free Space
If you like this workbook, make sure to check out our other offerings on www.letgoandgrow.com including the LG&G Holistic Journal, LG&G Mind Body Reset, LG&G Foundations Program, Holistic Guide Book and the Let's Grow With Zo children's book series.
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Dr. Brooke Stuart is the founder and active president of Let Go & Grow® International and a holistic doctor in private practice, where she specializes in taking a holistic approach to mental health and high performance- assisting her patients in unlocking their own, intrinsic power to heal. Over the past twelve years, Dr. Stuart has worked with thousands of people through her online platform, speaking engagements and one on one in private practice. Holding degrees in medical anthropology, psychology, and integrative medicine, Dr. Stuart uses a unique combination of holistic counseling and functional medicine to personalize and tailor treatments for her patients locally in Orlando, FL and around the world through our simple to use, telemedicine platform. As a physician, she is deeply committed to her patient's personal growth and development as she uses solution-oriented methods to clear issues, create health, and assist them in realizing and actualizing their true potential.
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