If you feel lost, or if you lost somebody in this world, I wrote this book for you.
I know I cannot help you directly, but this book is my help.
It took me 35 years to collect and filter the knowledge I put inside: Buddhist philosophy, religion, psychology, neuroscience, and life experience.
The main goal is simple: to make your life happier and easier. I also included simple practical exercises that are easy to follow.
In this book, I tried to make complicated things simple to understand. Of course, you can agree or disagree. Just give it a chance.
You can open any page and read. Then you can jump 50 pages ahead and read again. It is not important to read this book page by page. Your mind will tell you which part is more important for you right now. Usually, it is the part you do not like the most.
This book talks about happiness, exercises, directions, and many other things. But remember this: everything inside is moving you, step by step, toward a happier life.
I will talk about eternity and infinity.
To be honest, I am afraid of some topics, and this one scares me a little.
I will talk about what you are made of, why all people are absolutely the same, and why every person is also completely different.
I will talk about why people are scared to death of egotists. I will also show you how to look at egoism and greed, and how to start getting rid of them. If it worked for me, it can work for you, because I am a stubborn Taurus to the core.
I will talk about my dual instinct theory. After that, you will become much better at dissecting any emotion and any fear. Then I will talk about one instinct that sits at the base of everything in life.
I will talk about fears and targets in life.
I will talk about death.
Not to scare you. The opposite. I want to help you stop being afraid of it.
I will talk about meditation: why it is such a good idea, and if you do not know how to meditate, I will explain it simply. Sometimes people jokingly call meditation “self-lobotomy.” Funny, right? I would go further and call it lobotomy with a split personality. That is mindfulness for you.
You will learn how not to be offended anymore.
You will learn why forgiveness is not always the answer, and why acceptance is absolutely amazing.
You will learn why unconditional love and acceptance can make life happier, and why they have a much deeper background: mystical, revealing, and even connected to science. Yes, it may sound confusing now, but you will see.
I promise you, after reading and truly understanding some parts of this book, you may feel something close to enlightenment. No joke.
I remember dancing from excitement after some realizations that completely changed my perspective. I want you to understand that feeling too.
You will learn that you do not control anything or anybody, and why that is actually a good thing.
You will think about why good is not always good, and bad is not always bad. You will see how good can be found inside bad, and bad can be found inside good.
You will learn why people can still be good, even when they look bad.
And I will talk about many other things that helped me understand life differently.
Sorry that paper and print cost money. Everything inside this book is free.
HELP ALWAYS MUST BE FREE!!!
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Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 68637622-6
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