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THE MENOPAUSE GUIDE FOR WOMEN OVER 40: Understanding Perimenopause, Hormonal Changes, Hot Flashes, Brain Fog, Sleep, Weight and Metabolism, Nutrition, Treatment, and Healthy Aging - Softcover

Walker, Elizabeth G

 
9798192548233: THE MENOPAUSE GUIDE FOR WOMEN OVER 40: Understanding Perimenopause, Hormonal Changes, Hot Flashes, Brain Fog, Sleep, Weight and Metabolism, Nutrition, Treatment, and Healthy Aging
Softcover
ISBN 13: 9798192548233
Verlag: Independently published, 2026

Inhaltsangabe

A practical, easy-to-follow guide that helps women over 40 understand perimenopause and menopause, manage common symptoms, support hormonal health, and build lasting wellness through nutrition, exercise, and informed treatment choices.

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Verlag
Independently published
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798192548233
Einband
Taschenbuch
Anzahl der Seiten
120
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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