Blame It on You, Not Temperament: How to Stop Making Excuses and Start Managing Anger Like a Pro - Softcover

Inhaltsangabe

Anger isn’t just “who you are” it’s a habit you can control. Too often, people blame their outbursts on temperament, personality, or stress, but the truth is, anger is a choice. This book is your no nonsense guide to breaking free from destructive emotional patterns, taking responsibility, and mastering self control like a pro, through practical techniques, psychological insights, and real-life strategies.

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