This book has 3 objectives: Number one, this book will help you face and overcome the crisis or difficult situation that you may be going through at these moments of your life, family, work or company. Number two: This book will help you get up and get out of the state of anxiety that a crisis situation generates. A big crisis in the family, or at a personal level, or in the company, like this pandemic that we have gone through, or other catastrophic crises, generate a high state of anxiety, and our mind is filled with questions like: When are we going to return to work?, How is the return to the street going to be?, Now how is transport going to be by bus?. How are the kids going to return to classes? How is daily life going to be with these distancing measures?, How is my business going to be to sell to clients through social networks?. How are we going to serve customers in the store or in the offices?. Will I have CHAPTER 2 31 31 Borys Aguirre & Leyaní Menéndez job?, Will I not have it? How will I be able to survive now with a new reduced income? . All that generates anxiety! And it not only generates anxiety, but it also generates in the person a state of self-pity, which is the feeling of "Poor Me". and our heads are flooded with thoughts like: Why didn't I foresee it?, Why didn't I save?, Why didn't I plan it before?, Why is this happening to me? ....And people fall into a state of self-pity or lamentation that the crisis leaves us. Number three: The third objective of this book is to share with you 20 tips that will help you pass victoriously through the grief curve that we all must go through when we have lost something important in life, and we definitely have to start from Point Zero.
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