Become Again: Returning to the Person You Were Before You Started Performing for the World - Softcover

Become Again : Returning to the Person You Were Before You Started Performing for the World

Taschenbuch. Zustand: Neu. Neuware - What if the life everyone admires isn't the life that truly belongs to you Perhaps you've spent years building a successful career, caring for others, meeting expectations, and becoming the person everyone needed you to be yet beneath the achievements, responsibilities, and applause, a quiet question remains: When did I stop being myself In Become Again, counselling psychologist C. Maris explores the hidden psychology of identity, people-pleasing, perfectionism, and emotional exhaustion. With warmth, insight, and practical wisdom, this book invites readers to stop performing for acceptance and begin living from authenticity.Through psychological insights, reflective exercises, and compassionate storytelling, you'll discover how to: 1.Understand why you slowly lost touch with yourself2. Break free from the need for constant approval3. Heal the inner critic with self-compassion4. Rediscover the dreams, values, and voice you've buried beneath expectations5. Build relationships rooted in authenticity instead of performance6. Redefine success in a way that brings peace-not just achievementWhether you're rebuilding after burnout, navigating a major life transition, or simply longing to feel at home in your own life again, Become Again offers a hopeful path forward because your greatest transformation may not be becoming someone new. It may be remembering who you were before the world taught you to perform.You are not starting over.You are coming home. Artikel-Nr. 9798188664725

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