Optimum Wealth is Health: A Perspective on Physical, Mental, and Spiritual Health - Softcover

Inhaltsangabe

Optimum Wealth Health offers a refreshing perspective on achieving optimal health. Many of us are not health professionals or jocks, but everyday people who need to be in optimum fitness and health. Optimum Wealth Health lays out the groundwork for the average person to fully understand their basic requirements for overall health in all aspects of their lives. It does not matter whether we are young or seasoned; we need to be in optimal health. Shares a few nuggets that will awaken the fitness guru within us and clear away the well-meaning, yet gross, misconceptions exhibited in some places. Optimum Wealth Health discusses the real wealth we all have to enjoy.

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