HYROX The Mind: The Training Nobody Plans (The ultimate HYROX collection, Band 5) - Softcover

Inhaltsangabe

You train the stations. You train the kilometers. You train the technique.

How many hours have you spent training what happens in your head?

Most athletes arrive at HYROX with their body prepared and their mind improvising. This book changes that. Not with sports psychology theory — with what actually happens before, during, and after a race, and why the difference between two athletes at the same physical level almost always comes down to something no training plan accounts for.

Book 5 of the HYROX Collection.

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