Self Discipline and Emotional Control: Master the 7 hidden secrets to develop your charisma and achieve your goals. Disarm the manipulator and avoid compulsive eating: reprogram your mind - Softcover

Inhaltsangabe

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"You can never conquer the mountain. You can only conquer yourself."- Jim Whittaker, American mountaineer and CEO
Would you like to develop self discipline in your life?
You will know how this method works very soon!
If you're someone who struggles with  staying motivated, and take action , regardless of how you're feeling, there are plenty of things about you that would make loving you easy.
Whether in terms of your diet, fitness, work ethic or relationships,  self discipline is the number one trait needed to accomplish goals, lead a healthy lifestyle, and ultimately, be happy.
In " SELF DISCIPLINE AND EMOTIONAL CONTROL " you can find the stories of 79 people who changed their lives and started to protect themselves from the pain and suffering driven from wrong habits.
One of them is Lena, a girl trapped in the  prison of a manipulator .
She wanted to  rebuild her existence , thereby moving from being a  victim of codependency  to living a  healthy, happy and fulfilling life .
She asked for help and she had the opportunity to learn how to have self-discipline, and be able to put off short-term pleasure in the pursuit of lon g-term gain.
This example is only one of the many lives that this method has managed to turn upside down.
Still, all these people had one thing in common.

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