Verwandte Artikel zu SATTVIK COOKING: MODERN AVATARS OF VEDIC FOODS

SATTVIK COOKING: MODERN AVATARS OF VEDIC FOODS - Softcover

Buch 1 von 2: Sattvik Food Practices

Yogendra, Hansaji J.

 
9789390918850: SATTVIK COOKING: MODERN AVATARS OF VEDIC FOODS
Softcover
ISBN 10: 9390918855 ISBN 13: 9789390918850
Verlag: Rupa Publications India, 2021

Inhaltsangabe

The oldest yoga institute in the world now brings you the ultimate Sattvik cookbook that will enhance your positivity quotient and become an inseparable part of your life. Ancient Indian texts say that the trigunas—Sattva, Rajas and Tamas—pervade the universe and the human mind. Food that is Sattva is pure, happy, energizing, vitalizing and fulfilling; rajas is stimulating, passionate, ambitious and domineering; and tamas is dull, inactive, heavy and impure. Food influences the mind directly, but the mind can also influence the kind of food you desire. Hence, it’s easy for the mind to spiral in a particular direction. Of the three food spirals, only Sattvik has the power that can propel you to a state of happiness, contentment and full of positive energy. The recipes revealed in this book will help you derive the benefits of Sattvik foods along with them being super tasty. In Sattvik cooking, for example, natural sweeteners are most important as they stimulate vata, the primary dosha that controls the other two doshas—pitta and kapha. The recipes will enable millennials to embrace Sattvik food by infusing them with modern-day cuisines from India and around the world, while also understanding the science behind it. Sattvik Cooking uses humble Indian kitchen ingredients to unleash the mind, body and spiritual powers of ancient Vedic foods. The unique selection of recipes will not only satisfy the palates of all age groups, but will also be hugely beneficial for fitness enthusiasts.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Yoga guru Dr Hansaji J. Yogendra is the director of The Yoga Institute, the oldest yoga institute in the world. She is an exemplary visionary, a yogi and a scholar who has transformed the lives of millions of people around the world. The leading face of householder yoga, Dr Hansaji is the wife of Dr Jayadeva Yogendra and has conducted over 1,00,000 theoretical and practical sessions of yoga. She is a part of various committees formed by the Government of India as well as many international organizations. The Yoga Institute was awarded the prestigious Prime Minister’ s Award in June 2018 by Shri

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Rupa Publications India
Erscheinungsdatum
2021
Sprache
Spanisch
ISBN 10 
9390918855
ISBN 13 
9789390918850
Einband
Taschenbuch
Anzahl der Seiten
332
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland