Verwandte Artikel zu THE SLEEP CURE: Restore Your Mind, Body and Emotions...

THE SLEEP CURE: Restore Your Mind, Body and Emotions Through DEEP SLEEP - Softcover

MEHTA, DR SHALINI

 
9789376020102: THE SLEEP CURE: Restore Your Mind, Body and Emotions Through DEEP SLEEP
Softcover
ISBN 10: 9376020103 ISBN 13: 9789376020102
Verlag: Gurucool Publishing, 2026

Inhaltsangabe

What if the most powerful healing tool was something you already do every night?

Sleep is not just rest.

It is the body's most powerful natural healing system.

In The Sleep Healing Revolution, Dr. Shalini Mehta

reveals how restoring deep sleep can repair the body,

calm the mind, and restore lasting health.

Inside this book you will learn:

  • Why sleep controls physical and emotional health
  • How stress and subconscious patterns disrupt sleep
  • Mind-body techniques to restore deep healing sleep
  • Practical methods to reset the nervous system

When sleep improves, health transforms.

"A powerful integration of psychology,

meditation, and holistic healing that

reveals sleep as the foundation of true wellness."

About the Author

Dr. Shalini Mehta is a clinical psychologist, hypnotherapist, NLP expert, life coach, and holistic healing practitioner with over 30 years of experience in mind-body wellness.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Gurucool Publishing
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 10 
9376020103
ISBN 13 
9789376020102
Einband
Taschenbuch
Anzahl der Seiten
219
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburg