Mindful Thinking (EditionFirst): Simple Ways to Let Go of Your Anxiety, Boost Your Productivity and Rewire Your Thoughts Unlock Mental Freedom with Simple Techniques to increase Focus and Calm - Hardcover

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Prithvi Raj Banerjee is a Boston-based technologist, entrepreneur, and mindfulness coach. An IIT-BHU and MIT alumnus, he blends scientific curiosity with timeless wisdom to make mindfulness practical for modern life. Through his nonprofit MindGym Initiative, Prithvi has introduced thousands of young people to simple, playful techniques that quiet the mind. His writing reflects his belief that we can all rewire our thoughts to live with more clarity, joy, and purpose.