Beyond Gravity: The Complete Guide to Yoga Practice in Space, Air Travel, and Transit Hubs - Softcover

Bhavit Bansal

 
9789361851773: Beyond Gravity: The Complete Guide to Yoga Practice in Space, Air Travel, and Transit Hubs

Inhaltsangabe

About the Book "Space Yoga: Wellness Beyond Earth's Boundaries" adapts yoga for microgravity through fifteen years of space research. Evidence-based protocols address musculoskeletal balance, stress, and circadian health for astronauts, pilots, and travelers. Features scientific rationale, visual guides, and environment-specific modifications, the first comprehensive manual bridging traditional wellness and aerospace physiology. Author Bio Dr. Bhavit Bansal Dr. Bhavit Bansal, PhD Scholar at IIT Delhi, leads wellness research, Trained at S-VYASA and NIMHANS, he collaborates with and international research bodies. As Senior Research Fellow at Central Council for Research in Yoga and Naturopathy, he's trained professionals in 20+ countries, bridging ancient wisdom with evidence based Yoga exploration.

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