An Introduction to the Integral Yoga: Sri Aurobindo's Vision and Practical Guidance - Softcover

Inhaltsangabe

This book presents a concise introduction to the Integral yoga, fully based on the teaching of Sri Aurobindo and the Mother.

It is divided into four sections. The first section describes the psychology of Yoga and its various paths, traditional aims and pitfalls. The second section briefly explains the philosophy of Sri Aurobindo. The third section outlines the core features of the practice of the Integral Yoga. And the last section has chapters on the biographies of Sri Aurobindo and the Mother, an overview of their books on the Integral yoga, information on places like Sri Aurobindo Ashram, Auroville and related organizations as well as brief Glossaries of Spiritual Terms and Sanskrit Words are also added here.

The book is acclaimed by the scholars of the Integral Yoga as well as by the general readers. The words of Sri Aurobindo and the Mother are interspersed with the author's writing, creating a harmonious play between spiritual contemplation and practical understanding. Written in a simple language, its structure, small chapters and precise titles, add to the ease and joy of reading.

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