Feeling at Ease with Yourself: Twelve Principles for a Healthy Body - Softcover

Inhaltsangabe

If you want to let go and feel easy, this book will help you to transform your life with twelve holistic, practical principles to overhaul you, your body, mind, heart and spirit. Laced with real life stories of changed lifestyles with easy to practice twelve principles and exercises to enable you to understand and implement them.

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