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Overcome Your Fear of Flying: A Structured Guide to Conquer Anxiety and Fly with Confidence - Softcover

Gallego-Marcos, Ignacio

 
9789153144601: Overcome Your Fear of Flying: A Structured Guide to Conquer Anxiety and Fly with Confidence
Softcover
ISBN 10: 9153144600 ISBN 13: 9789153144601
Verlag: Turbli, 2025

Inhaltsangabe

Written by Turbli's founder, Ignacio Gallego-Marcos

Do you struggle with flight anxiety, avoiding travel and letting fear control your choices? What if you could change that?

This book offers a clear, step-by-step guide that combines psychological strategies with aviation insights designed to give you back control.

Inside, you’ll learn about:

  • The roots of your fear
  • The process you need to follow to overcome it
  • How your body reacts to stress, and the techniques you can use to counter it
  • How to fight and replace negative thoughts
  • An extensive array of aviation topics, such as plane design, maintenance, turbulence, safety systems, takeoff, landing, etc.
Written by Ignacio Gallego-Marcos, PhD in engineering and founder of turbulence forecasting site Turbli, in collaboration with psychiatrist Dr. Mark Silvert, medical director at the Blue Tree Clinic, this program was developed to be accessible, rigorous, and effective.

Your journey to overcoming fear of flying starts here.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Turbli
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
9153144600
ISBN 13 
9789153144601
Einband
Taschenbuch
Anzahl der Seiten
120
Kontakt zum Hersteller
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