Descontrólate : reflexiones para los que controlan demasiado (Crecimiento personal) - Softcover

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Anticipating, scheduling, monitoring, and not letting too loose, anything just to have everything under control. An illusion that results in the opposite: depression, anxiety, and obsession. We live with fear in the body. This is a guide to fear and freedom. If we want to discover the brightest part of life we have to fly. Be willing to explore, to lose control.

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