A Quest for Self Enlightenment - Hardcover

A Quest For Self Enlightenment: A Useful Study To Attain Mental Peace and Serenity

pbk. Contents Preface 1 A view of a materialistic society 2 Human mind a notorious companion 3 Transformation of an individual 4 Instinct for self-preservation Your immortal guide the soul 6 Role of religion and spirituality in life 7 Ways to overcome-tension and anxiety 8 A spiritual approach to attain Liberation Mukti 9 Influence of society on an individual 10 Degradation of value system 11 Dilemma of old age 12 Way to face challenge of lie 13 Influence of past incarnations on your present life 14 The God sent Birth Death Pain Sufferings are the integral part of human life These problems have further been precipitated due to lust greed desire and propensity to acquire as much material and wealth by a quick fix method in order to establish ones identity in this competitive world Over indulgence in products of comforts are fast increasing which result in deterioration of values Personal relationship between husband and wife parents and children and others are worsening These problems manifest in forms of depression anxiety tension etc and affect our immune system and results in physical illness This book explains the remedies for such self created ailments which lie within each one of us Try to know the SELF there are limitless inner resources already present within our souls Spirit body and mind constitute a total individual Religion and Spirituality deal with the ultimate objectives of life Spirituality enriches individuals mind and awakens him to cosmic potentialities Simple Meditation can help the practitioner to connect body to mind and experience peace of well being Deeper Yoga is spiritual awakening and enlightenment Happiness doesnt depend upon who you are or what you have it depends solely upon what you think 100 pp. Artikel-Nr. 95235

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