Defeat Insomnia: A Complete Natural Healthcare Guide to Insomnia & Other Sleep Disorders - Softcover

Über die Autorinnen und Autoren

Monica Jane Shalit, Natural Health Therapist, Author and Educator :Both in her daily life and natural therapy practice, Monica Jane Shalit embraces a mind, body, spirit philosophy. She educates people about the importance of creating a harmonious and healthy life, which includes the role of our spiritual journey and integrating with nature. Monica utilises many modalities to help patients achieve healthy outcomes. It has been her privilege to travel throughout the world teaching, connecting and sharing with people from all cultures. She has also been a sought after speaker and educator on radio for 30 years. Defeat Insomnia is Monicas second book.

Jeanette Leigh Author, Journalist, Blogger :Jeanette Leigh has devoted more than 20 years to researching and writing about health and is a passionate believer in the effectiveness of a holistic approach.The power of the stories in her five health books, newspaper articles, and website, ww.whatshealthy.com.au, have impacted the lives of people around the world. People are inspired by the array of possibilities available to help themselves and their loved ones. Jeanette says it is a joy to be able to assist in this way and she has seen people with aggressive disease turn their lives and health around by adopting the approaches.