Healthy Living : An Approach to Positive Health - Softcover

Inhaltsangabe

This book presents a candid reflection of the present day health crises and analyses them in the light of the prevailing living conditions. The modern human is in turmoil and is in conflict with himself/herself and the surroundings. healthy Living provides some solutions to calm down the nerves and to rejuvenate the mind, body and soul through yoga, meditation, healthy food habits and disciplined living. Towards Total Health I. Positive Health 2. The White Poisons 3. Friends and Foes 4. Stress 5. Yoga Our Three Enemies 6. Diabetes Mellitus 7. Hypertension 8. Stroke, Heart Attack.

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